Truong Ba Chi preserves beauty at the age of 40

At the age of four, after three births,Truong Ba ChiStill many people praise beautiful and slender young.The actor once told the sheetSunday MoreOne of the secrets to preserving her beauty is rarely wash her face with cleaning."To help your skin youthful, sometimes we should not wash your face in the morning," she said.

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Beauty Truong Ba Chi in "Bach Lan"

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The actor explained that after waking up, the skin will activate the function of self -recovery.So she often uses water to patting her face to remove the glossy oil, helping to detox well.Ba Chi avoids cleanser in the morning because of dehydration.In the evening, she adhered to basic and thorough cleansing steps, including makeup remover, face wash, exfoliating.Before going to bed, she massaged her face with a moisturizer, then applied a thick layer of cream to hydrate the skin all night.

Beautiful people also create their own moisturizing methods.After cleansing, apply moisturizer, about 15 minutes later apply more vaseline, avoiding the eye area.Finally, she sprayed Tonner on the pure paper mask and applied it on the skin for 15 minutes.Sometimes she sprayed more toner on the mask to moisturize.Truong Ba Chi said that this method can help skin radiant and plump.To avoid aging, beautiful people limit makeup.When she was needed, she only made light makeup with a few foundation, lipstick and mascara.

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Ba Chi always pays attention to restoring the skin after outdoor activities.According to her, many people often forget this important step.Exposure to sunlight can cause dehydration, darkening, burning.After each out, beautiful people use water to recover to reduce redness and swelling.Apply each time about 5 minutes.

The actress keeps her stomach flat, toned body after giving birth thanks to exercise and healthy eating, followingON.Whether holidays or studios, Ba Chi always wakes up at 6 o'clock, gym and yoga.She likes to combine these two methods because the gym helps to shape her physique, burning excess fat in the abdomen, arms, back, while yoga helps her regulate breathing, maintain supple health, clear mind.She also actively practiced dance to make her body flexible and cheerful.

Regarding eating, she prioritizes green vegetables, fruits, limiting meat, often vegetarian helps the body digest well and detoxify.According toELLE, when she needs to lose weight for the role, she does not eat rice, instead eat a lot of steamed vegetables, chicken eggs and nutritious soup.Every morning, she drank black sesame soy milk, both replenish nutrients for the body, while helping hair grow well and prevent shedding.In the days when there was no schedule for photography, filming, she cooked rubber tea was red and longan.This drink has the effect of oxygen, blood tonic, and nourishment.

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Truong Ba Chi was born in 1980 in Hong Kong, operating in the entertainment industry since 1998. She was discovered by Chau Tinh Tri and invited Lieu Phieu in her first movieKing of Comedy.Beauty experienced a marriage with an actorTa Dinh PhongAnd there are two sons.When divorced in 2011, Ba Chi was a single mother.In 2018, she gave birth to a third son,Hide identityChild's father.According toNextmedia, the boy brought the mother, Ba Chi left the "father" in his birth certificate.

After birth, Truong Ba Chi mainly developed his career in mainland China, expensive TV shows and advertising.In 2021, the event schedule, taking photos of her advertising was dense.According toZaobao, the beauty earned at least 50 million HKD (6.4 million USD) in the first half of last year.

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